Updated: Dec 24, 2021
“In an attempt to make the most efficient use of our available energy, we develop these habits. Our habits are unconscious patterns that govern how we interact with ourselves and the world. Dealing with a lot of change generally costs us more energy to manage. When we can make our actions into habits, we have more energy available to integrate with the outside world. That’s why professional baseball players practice for hours on end – so that the perfect swing becomes second nature. They don’t have to think about it. It costs less energy.”
*Team Huddle is a quick communication of music pro tips, reminders, and advice for your music business.